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It was the most-watched documentary in ESPN history and is already regarded by many as one of the best sports docs ever made.
#Whoop that trick cleveland show series#
Jason Hehir directed the Emmy award-winning series The Last Dance, chronicling Michael Jordan and the Chicago Bulls. Emily and Will Ahmed discuss how this research began (2:39), how vaccines work (4:18), why two shots are needed (7:07), WHOOP data post-vaccine (9:43), the quick data rebound for those who do feel the effects of the shot (11:06), why feeling sick after being vaccinated isn't a bad sign (11:56), studying the differences between the Pfizer and Moderna vaccines (13:26), how sleep can help your body build antibodies (14:41), our next research steps (16:34), and how WHOOP protects your privacy (18:00).Support th… VP of Data Science and Research Emily Capodilupo breaks down our latest study, which found that the majority of 1,200 vaccinated WHOOP members did not show a significant difference in recovery, resting heart rate, and heart rate variability after getting the first shot.* *This study also found that those who did see a change in physiological metrics did not experience a diminished recovery for more than a day or two. WHOOP is researching how COVID-19 vaccines could affect your body. She sits down with WHOOP VP of Performance Kristen Holmes to discuss society's disregard of sleep (5:01), the stages of sleep and how it progresses throughout the night (12:16), sleep need (15:10), why poor sleep leads to poor decision-making (23:16), understanding caffeine (27:02), sleep consistency and metabolic health (33:43), why meal timing is important (39:38), sleep's role in mental health (50:06), major factors that lead to poor sleep (1:02:10), and why sleep is the ultimate life… The Washington Nationals considered her work so vital to their championship in 2019 that they gave Meeta a World Series ring. She has worked as a consultant for multiple NFL, MLB, NHL, NBA, Olympic, and college sports teams, as well as for large organizations. Singh is a board-certified physician and psychiatrist with deep expertise in sleep, sleep disorder diagnosis, and treatment. Meeta Singh joins the WHOOP Podcast for an in-depth discussion on the science behind sleep. states report the most sex on WHOOP (30:46), and how events like Valentine's Day and the Super Bowl change sex behaviors (35:44). Lastella discuss how sex helps you be present (5:01), the hormonal response triggered in our bodies (6:26), how sex can reduce sleep latency (8:48), sleep and libido (13:01), sex as a health promoting behavior (16:50), new WHOOP sex and masturbation data (21:53), how sex habits change as we age (23:02), what the research says about sex with your regular partner (24:45), the role sex plays in purpose (27:52), which U.S. Plus, we also reveal the latest WHOOP insights on sexual activity and masturbation. Michele Lastella, a researcher in sleep, sexual activity, and athletic performance, for an in-depth discussion on how sexual activity plays a role in your sleep quality, your physiology, and your emotional wellbeing.
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Our VP or Performance, Kristen Holmes, sits down with Dr.